I'm baaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaack......
An unplanned vacation? Life changing experiences? One crazy twist and turn after another on the emotional rollercoaster that is life?
I managed to open the store. I almost quit my job twice, I've moved and made other changes in my life, but still I am not happy with who I am physically. I attempted to starve my way into nothing, which caused the first instance of me trying to quit my job. I also didn't drop very low at all. I've eaten tons of garbage food this past week and planning on getting back 'on track' tomorrow.
October 1st.
I will be 15lbs lighter from tomorrow morning by Dec 31st. Screw the gaining muscle, I want skinny. I'll get lean later.
Obviously, I'm hoping I'm 150 tomorrow, but I doubt it, given the way I have eaten today. I would like to see sub 140 by Christmas. I did it last year after much starving.... I can do it again.
Plans:
To still eat. When I don't things get stupid.
To have one cheat per week. Not go crazy, just one cheat.
Cut back on carbs, keep protein up but not high.
Add back in the salads.
No problems with soup.
No drinking calories
Goal number one: 145 by October 31st. (will be revised if I hit that early)
Tomorrow will take measurements.
Will use my fitnesspal to log EVERYTHING eaten.
Stay under 1000 cals unless it's a cheat.
One day under 500 cals.
2 L water per day.
Weights at least twice a week, cardio at least 5 times a week (weather dependant.... it's gonna get nasty soon!). Eat more on days I workout.
Sound good?
Oh how I missed this.
I will be skinny.
I will be thinner.
I will be able to have control over myself.
3 comments:
Sounds great! And that goal is very doable! Hope you get to your goal in time. <3 Or even sooner! I'd love to be 145lbs myself by that time. Or even sooner.
I'm around the same-ish weight I think.
And your plan is a type that's able to stick to! I've had some of those laws myself. "No drinking calories" except for black coffee and diet pop. And no not eating for long periods of time, because things truly do get stupid when that happens.
Either way, good luck, Toomi! <3
hey!
it's good to see you're back again! sounds like you have had a crazy time lately, hope all is well!
I have been eating horrible too, plan on starting something new (similar to your plan) on the 3rd.
I hope things go good with your plan, it definitely seems realistic!
glad to see you back! I really hope you are successful with your new goal! good luck! <3
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