I'm in need of it.... I've eaten 'normal' this Thanksgiving weekend, and now I feel huge. I'm still on track thought. I got my 150 by Saturday and by this Saturday have to be 148. I was 149.5 this morning, hoping for 150 by morning ( I ate a lot....) I really really need to stop this stupid cycle and FOCUS.
For tomorrow I will be eating oatmeal for breakfast, rice cakes for snack, salad for lunch, cottage cheese for pre workout and then hitting the gym. Get a 2 hr workout in, apple and protein shake, home to shower and soup. I'm thinking 800 or less calories.
See if anyone notices (aka Shane...)
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